Showing posts with label scrambled tofu. Show all posts
Showing posts with label scrambled tofu. Show all posts

Saturday, June 14, 2008

No more high school!

A week before yesterday (June 6), I graduated from high school! My grandma came down from Connecticut on the Wednesday before it, and left three days ago. It was pretty
exciting! I have been waiting for high school to be over since I was a freshman, and now it finally is! Because my grandma was here, we ate out a lot. After picking her up on Wednesday, we lunch ate at Mother's, and on Friday after my graduation, we ate at Kerby Lane, since my older brother was with us. Then for dinner, we ate at Casa de Luz. I had never been there before, even though it's the only 100% vegan restaurant in Austin. The food was very tasty, but it was pretty expensive and it was a little confusing. It is sort of buffet style. You get your own soup and salad and can eat as much as you want, but everything else comes on a plate. We weren't sure if we were supposed to have more than one of these plates. Over the weekend, I stayed home with my brother while my parents and my grandma went to see some boring painted churches. I was happy to have some time away from my grandma, who likes to complain and b**** about everything. I was sick of her telling me to "do something with your hair" and saying that vegan food is gross and a million other things. When they came back on Monday, I cooked some scrambled tofu and pancakes for dinner. My brother didn't even try them, but my grandma liked them, even though they're vegan. On Tuesday, we went to San Antonio to go to the SAS shoe store and then we went to Green again, for lunch. I bought something for dinner too because on the way back, we were going to stop in San Marcos to eat with my other brother (he's 23), and the only vegan friendly restaurant there is Thai Thai Cafe, which my brother eats at all the time. For lunch at Green, I ordered cece's stir fry with brown rice and sweet potato fries. This was very delicious, with lots of sauce and lots of veggies and some crispy, breaded tofu. I ordered the Raw Deal Wrap with fruit salad and kale salad to save for dinner. The kale salad was kind of weird(too salty maybe), but the wrap was pretty good. The next day, my grandma finally left.



A few days before my grandma came, I made Brussel Sprouts Go Asian from FatFree Vegan Kitchen and served it on Tofu Shirataki noodles with steamed broccoli. This was my first time trying both brussel sprouts and Tofu Shirataki noodles. The brussel sprouts were okay, but some of the bigger ones were a little bitter. The tofu noodles had a weird taste and texture, but they were good enough. Other than that, this was a pretty tasty dish.



Last night and the night before, I had Creamy Curried Veggies from How it all Vegan. This was very delicious and healthy, after a week of eating out too much. I subbed unsweetened almond milk for the coconut milk to make it healthier. I've been wanting to make Indian food lately; I can't remember the last time I cooked an Indian dish.

While my grandma was here, I more or less stopped exercising, so now I have to get back into the routine and start where I left off, with walking 4 minutes and running 1 and repeating for an hour. I want to also do some strength training, because I'm weak and not toned at all, and I want to change that.

Saturday, July 28, 2007

Chickpeas and Barley, Stirfry and Bowtie Pasta

Sorry I haven't posted for nearly a week. I was so busy reading some awesome books! I finished Food for Life a day or two after my last post, and since then I have been reading Beyond the 120 Year Diet, which I am now about halfway through. I really am enjoying both books, although at points I get annoyed that Roy Walford in Beyond the 120 Year Diet puts like to no emphasis or importance to vegetarianism, much less veganism. I think if you're planning to live a long life, going vegan is the first change in diet you should consider! Oh well...



Anyway, here's what I've been up to in the kitchen. First, I made Chickpeas and Barley in Red Lentil and Eggplant Sauce from FatFree Vegan Kitchen. I used basil instead of the mint, which seemed to work well. I don't really like mint, especially after a particular experience a year ago, when I made a quinoa salad that had way, way, way too much mint. Anyway, this was very good. I think I made this recipe before and it was bland, but this time it was tasty. Maybe it's the basil?



Next, I made a stirfry. It had 3(!) baby bok choy, some snow peas, carrots, celery, cremini mushrooms, onions and garlic, as well as Sweet and Sour Tofu from VeganYumYum. I doubled the sauce since I was adding vegetables. Add I made several changes to the sauce: I used lemon juice instead of vinegar, agave nectar for sugar and molasses and reduced the amount, left out the ketchup and salt, and used fresh ginger. I also didn't use the eggreplacer and just used the moisture on the outside of the tofu to make the cornstarch stick. Also, instead of frying the tofu, I added it to the dry pan, adding very little water as necessary to keep the tofu from sticking and to help form that sticky coating. This recipe was okay, but it didn't turn out how I was hoping it would. There was WAY too much cornstarch, forming this great stick mess, hardly resembling a good stirfry, and the vegetables were a little over cooked, and the sauce didn't really coat the tofu like it should have. And the flavor of the sauce wasn't spectacular either. But don't let that discorage you from trying this recipe. I think I just screwed up a good recipe. I made a similar recipe before, Tangerine Seitan, except with tofu and no oil, and it comes out very delicious! I first made it in March and have made it at least three times since then. It is much more flavorful than this was, so from now on when I want tofu with that sticky coating, I'll just stick with this one!



After that, I made my own creation, and it was a success! I didn't really measure anything or keep track of how long it took for different parts to cook, but here's a general recipe:

Bowtie Pasta with Chickpeas and Vegetables

Ingredients:
5 oz. whole wheat bowtie pasta
water to cook pasta
about 1.5 cups of chickpeas
2-3 cloves garlic, minced
1 carrot, sliced
a handful of cremini mushrooms, chopped
1 medium zucchini, chopped
a few handfuls of grape tomatoes
1 TB. italian seasoning
1/2 tsp. lemon pepper
1/2 tsp. crushed red pepper
large handful of spinach

Cook the pasta according to package directions. Meanwhile, put a very tiny amount of water into a pot and add the garlic, and cook on high for about 2 minutes, stirring often and adding more water if neccessary to prevent sticking. Then, add mushrooms, zucchini, carrots, italian seasoning, lemon pepper and crushed red pepper, stir to mix, add a little water if neccessary, and cook over medium-high until zucchini and carrots are tender. Add tomatoes, cook for about 2 minutes, then add chickpeas and spinach and cook for about 5 more minutes, until chickpeas are warmed. Drain pasta when it's done and add to the chickpeas and vegetables. Turn of heat and mix the pasta in well.

This was really great. I used to wonder how to come up with recipes of my own, but lately it's come so easily to me, and been pretty successful! I guess all it takes is some cooking experience and knowledge of different foods.

Friday, July 20, 2007

Black Beans and Yet Another Curry

A few nights ago I made Lentil Chili, which makes a huge amount (enough that my parents and I ate it three nights in a row and still had a good amount left over to freeze). Unfortunately, my camera still wasn't working, so I didn't get a picture.



I still don't know what was wrong with the camera, but it finally start working again two days ago, when I made yet another curry from Real Vegetarian Thai. This time I made Panaeng Curry with Wheatballs and Wild Lime Leaves, except I used tofu instead of the wheatballs because I'm lazy, and almonds instead of peanuts because we didn't have any peanuts. I used a little more curry paste than the recipe called for, maybe 1/2-1 tablespoon extra because that was all we had left and we wanted to use it up. BIG MISTAKE! This curry was way, way, way too HOT! It probably would have been flavorful, but it's hard to enjoy even a flavorful dish when your mouth and throat are on fire. I had to drink so much water during and after this meal. We also had some wild rice along with the curry. I forgot how much better wild rice tastes than regular brown rice. We had this bag of wild rice sitting in the cabinet and wanted to use it up since it has been there for who knows how long.



Fortunately, there were no leftovers from the curry, so last night we made a black bean recipe from the newspaper. The original recipe called for Cotija cheese, whatever that is, but we left it out. Also, we cooked the beans in the crockpot instead of the stovetop, and used some of the cooking liquid from the black beans to saute the onions instead of oil, and we made 1.5 of the recipe. It was pretty good, although it was a little bit too watery. I like my beans nice and dry and thick. It will probably taste better tonight and be thicker. Here's the recipe, with my adaptions:

Ingredients:
3 cups dry black beans
enough water to cook black beans
3 medium onions, chopped
2 T cumin
2 tsp chili powder
3 medium tomatoes, chopped
1.5 cups cilantro, finely chopped

Cook the black beans how you would normally cook them, either on the stove or in a crockpot, whichever you prefer, or use an equivalent amount of canned black beans. Then, drain a little liquid out of the beans (about a tablespoon or two, just enough to keep the onions from burning), pour it into a large pot, and add to onions and cook them until translucent. Then, add the cumin and chili powder, mix and cook for two minutes, then add the cooked black beans and cook with the lid off for at least ten minutes, or until the bean reach the thickness and moisture level you prefer. Turn off the heat and garnish with the tomatoes and cilantro.

Yesterday I went to Half Price Books and bought Beyond the 120 Year Diet by Roy Walford and The Vegetarian Family Cookbook by Nava Atlas, and I checked out Food for Life by Neal Barnard at the library. So I have a lot of read to do! And pretty soon I should probably start reading my summer reading book, The Poisonwood Bible, too.

Thursday, July 12, 2007

More Curry and Muffins


Last night for dinner, I made another lovely, spicy curry from Real Vegetarian Thai. It was the Red Curry with Eggplant and Sweet Peppers. It had much more flavor and variety than the other curry I made from this book, but the other curry was good in it's own way too. My mom didn't like it too much because it was too spicy for her. She really hates spicy food. It had lime leaves in them, which have a real strong flavor, so maybe that was too much for her too, but I liked it.



I also made the Banana Date Walnut Muffins from the Fatfree Vegan Kitchen blog. I knew about these muffins since Susan first blogged about them, but I never considered actually making them until I read about how much VeggieGirl enjoyed them. So, yesterday afternoon, when there was yet another pile of brown bananas sitting on the table threatening to ferment, I decided to make the highly rated muffins. I made a few minor adjustments to the original recipe: I used all whole wheat pastry flour, I used unsweetened almond milk + 1/2 tsp vanilla instead of vanilla soymilk, and used 1/3 cup of date sugar instead of 1/2 cup of white sugar. Even with these modifications, they turned out wonderful! They were so moist and sweet, and the tops seemed to rise more than most of my previous attemps at making muffins have. The only problem was at first the muffins stuck to the paper muffin cups I used. However, I had one today and for the most part, I was able to get the paper off without parts of the muffin stick to the paper. I think the muffins just needed to sit and firm up more.


Today I finished my first week of my ACC class, and I am so glad it's over. I'm so sore! I bet I'll get used to it though. Have a great day everyone.

Wednesday, July 11, 2007

Scrambled Tofu!

Yeah, the title's working again!




Last night, I finally tried scrambled tofu for the first time ever. I'm probably the only vegan in the world who waited for 2 years and 7 and a half months after becoming vegan to make scrambled tofu. I never knew what I was missing! This stuff is so delicious, and very healthy too. I used the recipe from Vegan with a Vengeance, and added some tomatoes and spinach in addition to the mushrooms, carrots, onions and garlic already in the recipe. It was great, but next time I make it I'm going to add some Bragg's, because I think that would really perk it up and greatly improve the flavor. Also, I might put it on a tortilla, maybe with some salsa. Still, it was great, and really quick and easy to make. I bet it would be great on a weeknight during the school year!

I guess that's all I have to say for now, but tonight I will be making yet another curry from Real Vegetarian Thai, and soon I think I will make muffins too, so I will probably post again tonight or tomorrow about that. Have a great day everyone!