Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Friday, August 3, 2007

Quinoa and Wild Rice, Black Beans and Rice



A few nights ago, I made Simple Quinoa and Wild Rice Pilaf from The Vegetarian Family Cookbook. However, I made quite a few adjustments. I omitted the bouillion cube, margarine and scallions and instead added a chopped zucchini, a can of pinto beans that needed to be used up, and some cumin(one of my favorite spices), dried rosemary and thyme. Very simple, yet delicious.

Then, I made a Black Beans and Rice recipe I invented. I was great! Here it is topped with some storebought salsa.



And here is the recipe:

Cherry's Black Beans and Rice

Ingredients:

2 cups dry black beans
1 strip kombu
enough water to cook black beans

1 cup long grain brown rice
2 zucchini, chopped
1 ear corn, cut of the cob
2 tsp. cumin
1 tsp. oregano
1 tsp. chipotle powder
1/2 tsp. paprika

Soak the black beans overnight. Then, in the morning, place the water, black beans and kombu in a crockpot and cook on high for 2 hours. Then, turn to low and continue cooking until the beans are done and the kombu has disintegrated. Or, you can cook it on low all day if you're not going to be home to watch it.

Drain the water from the beans into a glass measuring cup and set the beans in a bowl. Add enough water to the drained bean liquid to make 2.5 cups of liquid. Pour this into a pot, add rice, bring to a boil, and cook for 15 minutes. Meanwhile, chop the zucchini and cut the corn off the cob. After the rice has cooked for 15 minutes, add the corn, zucchini and seasonings and continue cooking until rice is done, about 15-30 minutes, stirring occasionally. When rice is done, add the beans, mix well, and cook for 5 more minutes.

Friday, July 20, 2007

Black Beans and Yet Another Curry

A few nights ago I made Lentil Chili, which makes a huge amount (enough that my parents and I ate it three nights in a row and still had a good amount left over to freeze). Unfortunately, my camera still wasn't working, so I didn't get a picture.



I still don't know what was wrong with the camera, but it finally start working again two days ago, when I made yet another curry from Real Vegetarian Thai. This time I made Panaeng Curry with Wheatballs and Wild Lime Leaves, except I used tofu instead of the wheatballs because I'm lazy, and almonds instead of peanuts because we didn't have any peanuts. I used a little more curry paste than the recipe called for, maybe 1/2-1 tablespoon extra because that was all we had left and we wanted to use it up. BIG MISTAKE! This curry was way, way, way too HOT! It probably would have been flavorful, but it's hard to enjoy even a flavorful dish when your mouth and throat are on fire. I had to drink so much water during and after this meal. We also had some wild rice along with the curry. I forgot how much better wild rice tastes than regular brown rice. We had this bag of wild rice sitting in the cabinet and wanted to use it up since it has been there for who knows how long.



Fortunately, there were no leftovers from the curry, so last night we made a black bean recipe from the newspaper. The original recipe called for Cotija cheese, whatever that is, but we left it out. Also, we cooked the beans in the crockpot instead of the stovetop, and used some of the cooking liquid from the black beans to saute the onions instead of oil, and we made 1.5 of the recipe. It was pretty good, although it was a little bit too watery. I like my beans nice and dry and thick. It will probably taste better tonight and be thicker. Here's the recipe, with my adaptions:

Ingredients:
3 cups dry black beans
enough water to cook black beans
3 medium onions, chopped
2 T cumin
2 tsp chili powder
3 medium tomatoes, chopped
1.5 cups cilantro, finely chopped

Cook the black beans how you would normally cook them, either on the stove or in a crockpot, whichever you prefer, or use an equivalent amount of canned black beans. Then, drain a little liquid out of the beans (about a tablespoon or two, just enough to keep the onions from burning), pour it into a large pot, and add to onions and cook them until translucent. Then, add the cumin and chili powder, mix and cook for two minutes, then add the cooked black beans and cook with the lid off for at least ten minutes, or until the bean reach the thickness and moisture level you prefer. Turn off the heat and garnish with the tomatoes and cilantro.

Yesterday I went to Half Price Books and bought Beyond the 120 Year Diet by Roy Walford and The Vegetarian Family Cookbook by Nava Atlas, and I checked out Food for Life by Neal Barnard at the library. So I have a lot of read to do! And pretty soon I should probably start reading my summer reading book, The Poisonwood Bible, too.

Saturday, July 7, 2007




For dinner tonight, I made Spicy Garlic Toss from How It All Vegan!. Along with it, we had whole wheat linguine, cooked lima beans, and grilled zucchini from the farmer's market last Saturday. I've never grilled zucchini before, and it didn't get any black grill marks or get really dry. In fact, it just barely got brown. I put it on a piece of foil because I really don't want to put it directly on the grill, since the grill is also used to grill meat for my brother (not at the same time, but still, it grosses me out). It still tasted pretty good, though. The garlic toss was very flavorful too. Overall, it was a very quick and easy meal to make, and pretty tasty.

For some reason it won't let me make a title. I don't know why. Anyone else having this problem?

Wednesday, July 4, 2007

Banana Bread and Stuffed Pattypan Squash

Remember those bananas? Well, yesterday we had a few left (about 10 or so), so I stuck some in the freezer and used the rest for this banana bread because there was no way they were going to make it any longer without fermenting. So, I made the Banana Bread from the Laurel's Kitchen Bread Book, using agave nectar for the sugar/honey called for. The result was out of this world! It was so moist and sweet, and had a lovely aroma!




And then for dinner tonight I stuffed the pattypan squash I got at the farmer's market on Saturday. I used Susan's recipe as a guide. However, instead of using her stuffing, I stuffed it with Kieran's Favorite Rice from How it All Vegan, which is a great big, messy but tasty mixture of rice, vegetables, beans, seasonings and tofu, and added in some of the scooped out squash. Here it is with the flesh scooped out and ready for the stuffing:

Now with the stuffing, before baking:

And here it is after baking:


It came out really tasty! I really enjoyed the squash itself, and the filling was great too. Happy Fourth of July everyone!

Saturday, January 27, 2007

Dal Soup and Raw Truffles




A few nights ago I made Chunky Red Dal Soup from the January/Febuary 2007 issue of Cooking Light. It has onions, garlic, ginger, paprika, cumin, red lentils, chickpeas, canned tomatoes, lemon juice, and chipotle powder. The original called for harissa, but I used the chipotle powder instead. Very good, especially coming from a magazine like that.

Yesterday my parents went to Central Market and bought a lot of dates, so I decided to make Raw Carob Truffles from Raw Pleasure. Here is the recipe:

Easy Recipe for Carob Truffles

Ingredients

1 cup almonds
½ cup dates (pitted)
1 tablespoon raw carob powder
2.5 tablespoons filtered water
Coconut to roll truffles in

Put almonds into food processor and process until crumbs
Add dates 1 at a time until mixed in
Add in carob powder and process again
Add water and process
Roll into balls and roll in coconut and keep in fridge or freezer

I rolled them in more carob instead of coconut. Very good, and very easy.

Tuesday, January 23, 2007

Red Beans and Sweet Potato Curry



Here we have Red Bean and Sweet Potato Curry from Vegan Planet by Robin Robertson. It's pretty good. Nothing spectacular, but good enough. That's all there is to say for now. The picture's not so great, but there are leftovers, so maybe I can take a better one tomorrow when I eat the leftovers and post it. Have a good day everyone!

Tuesday, January 16, 2007

Quick and Spicy Quinoa and Black Beans



I enjoyed my ice day today. There was a little snow, so I gathered all the snow on my porch and sidewalk and tried to make a snowman with it, but it wouldn't stick together! I guess it wasn't powdery enough. There will probably be school tomorrow, though. I am dreading having to go back to school, but if we don't go tomorrow, we will have to make it up after the last day of school in May.

Tonight I made the recipe pictured above- without following someone else's recipe like I usually do. It was excellent. I could have been a little hotter, but I had to go easy on the spices because my mom is a spice wimp. The jalapeno peppers really added a nice flavor to it. Also, it's very quick and easy, great for when you need to get dinner ready quick!

Quick and Spicy Quinoa and Black Beans

Ingredients:

1 medium onion, chopped
half of a medium red pepper, diced
1 jalapeno pepper, diced very small
3 cloves garlic
1 tsp. dried oregano
1 tsp. cumin
.5 tsp. coriander
.5 tsp. paprika
1 TB salt-free tomato paste
1 cup uncooked quinoa
2 cups water
2 cups cooked black beans
chipotle powder, to taste

Put a little water in a pot so the bottom is just barely covered. Add onion, jalapeno, garlic and spices and saute until onions are soft, then add the red peppers and saute for a few more minutes. Then, add water, quinoa and tomato paste and cook covered for 15 minutes. Then, add black beans and cook uncovered until most of the liquid evaporates, leaving and thick, stick mass, about 10 minutes. Sprinkle on desired amount of chipotle powder and serve.

Monday, January 15, 2007

Two Soups


I just found out that school is cancelled tomorrow! Yeah! (Of coarse, now we will have to make it up on the Friday before Easter) There wasn't a lot of ice today, just a little in the early morning that never melted because it stayed below freezing all day. Tomorrow, however, it's supposed to be much worse.

Today I made two different soups. I wanted to cook a lot of things this weekend and freeze some of them so I would have a quick, easy meal for nights when I have a lot of homework or don't want to cook. One was great, and the other was terrible! The former is pictured above. It is French Lentil and Portabella Stew from Fat Free Vegan. My adaptions: I halved it because I only had half a cup of lentils, water instead of broth, crimini mushrooms instead of portabella, left out the celery, used Yukon gold potatoes, and didn't use the wine.

Now for the terrible soup. I took a picture, but the picture is so horrible I didn't want to post it. It is called January Out-Of-The-Cupboard Lima Bean and Sun-Dried Tomato Soup from the Passionate Vegetarian by Crescent Dragonwagon. With a name like that, I thought it would be the perfect soup for a cold, icy January day like today. But I was wrong. It was edible, but just barely. The main problem was it was way too salty. I guess the su-dried tomatoes I used had more salt in them than I thought. I usually don't use salt or eat processed food that has a lot of salt in it, so I'm not used to salty food. This recipe might actually be tasty if fresh or unsalted tomatoes were used.

Friday, January 12, 2007

Spinach, Potatoes and Black Beans, Costa Rican Style





















Hey, I'm back. I've been real busy with school this week, and had no time to cook anything interesting or blog. Fortunately, I have Monday off, so I get a 3 day weekend. Tomorrow I have to go to a UIL tourament, though. Anyway, tonight I made Spinach, Potatoes and Black Beans, Costa Rican Style from the All God's Creatures Website. I'm not at all religious (in fact I'm an athiest), but this site has some great recipes on it. Next to it are some baked zucchini slices. I also had this salad:


It has romaine lettuce, cucumbers, red and green peppers, jicama, red cabbage, and tomato. I eat a salad similar to this one every day, either with lunch or dinner. Simple, but delicious.