Friday, June 27, 2008

Chickpea Sandwich and Stirfry



A few days ago I made a delicious chickpea sandwich for lunch. I took half a large Ezikiel tortilla and filled it with lettuce, cold chickpeas, and alfalfa sprouts. It was simple, but very satisfying. The picture sucks, I know.



I also made a tasty stirfry using some eggplant and zucchini from the farmer's market. Here is the recipe:

Cherry's Zucchini Eggplant Stirfry

1 medium onion, chopped
3 cloves garlic, minced
1 eggplant, chopped
1 carrot, sliced
3-4 large cremini mushrooms, sliced
1 medium zucchini, sliced
1 15 oz can baby corn, drained and rinsed
1 cup of liquid of choice(water/broth/stock/vegetable steaming water)
1 T arrowroot powder or corn starch
1 T bragg's or soy sauce
.5 tsp. crush red pepper
7-8 oz tofu, cut into small trangles

Saute the onion and garlic in a little bit of liquid until onion is translucent. Then add eggplant, carrot, mushrooms, zucchini and baby corn and cook until carrots are easily pierced with a fork, about 10-20 minutes. Meanwhile, mix the liquid of choice with the arrowroot, bragg's and crushed red pepper. When the vegetables are done, add this mixture as well as the tofu to the pan and cook a few minutes until tofu is warm and the sauce has thickened, about 5 minutes. Serve with quinoa or other grain, if desired.

Yesterday I went to the Rec Center for the first time and worked out in the fitness room. I didn't do too much, I mainly wanted to see what equipment they have. Surprisingly, I actually enjoyed it! I will try to go there and strength train at least 2-3 times a week, in addition to my walk/jogs.

44 comments:

Paulina said...

Yum! I made a stir-fry just like that the other day.

Where and when does the farmer's market meet? I would love to go there someday even though my parent's don't seem too excited about it.

VeggieGirl said...

Looks sensational!

ChocolateCoveredVegan said...

I love stir fries-- you can't go wrong with them, no matter what ingredients you have on hand!

Allison said...

Chickpea sandwiches are my favorite!! I love making *mock tuna/chicken sanwiches* with mashed chickpeas as the base...so yummy! :0)

thingsido said...

that chickpea sandwich looks great... i just found your blog, and you have some really great ideas and recipe! as an aspiring vegan, it's always inspiring to see another young person as passionate about good health as I am! Also, I go to UT! Small world, eh?

-leigh

Peggy the Veggie said...

Ooh, I'll definitely have to try that stirfry. Eggplant is my favorite!

also, I've nominated you for an award! check out my blog!

DJ said...

I've nominated you for an award - check out my blog for details!

halfeaten said...

Just found your blog...and I must say that recipe sounds way too good :0)

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