Showing posts with label celery. Show all posts
Showing posts with label celery. Show all posts

Sunday, July 22, 2007

Vegetarian Harira


Yesterday I made Vegetarian Harira from the June issue of Cooking Light. I increased the amount of onions, cinnamon and fresh ginger because you can never have too much ginger and cinnamon. It was pretty good.

I've been reading Food for Life, and I'm really enjoying it, even though I already know most of the information presented in it. It's interesting to read books from slightly different perspectives confirming the value of a healthful vegan diet.

That's all for now. Have a good day everyone!

Thursday, July 5, 2007

Lentil Vegetable Pasta



For dinner tonight, I made a recipe of my own, making it up as I went along. I was trying to use up a lot of odds and ends in the frig, especially the HUGE zucchinis we bought at the farmer's market. It didn't really come out how I had wanted it to, but it still tasted great. Here is the recipe:

Lentil Vegetable Pasta

Ingredients:

For Lentils:

1 cup brown lentils, rinsed
3 cups water
1 tsp. each: cumin, bragg's, and garlic powder
1/4 tsp. cayenne

For Vegetables:

1/2 a large onion, chopped
3 cloves garlic, minced
1 TB fresh ginger, minced
3 stalks celery, sliced
2 TB tomato paste
1 tsp bragg's
1 tsp each: dried basil, oregano, thyme, ground cumin
1/2 tsp crushed red pepper
1/2 tsp dried rosemary
1 cup diced sweet potato
1 very large zucchini, sliced
1/2 cup fresh or frozen corn
1 handful cherry or pear tomatoes

8 oz. spaghetti or other pasta
water to cook pasta

Mix all ingredients for the lentils in a pot, bring to a boil, them simmer for 30-45 minutes, until lentils are tender. When lentils are done, drain them over a sauce pan so all the excess liquid goes into the pan, and set the lentils aside. Meanwhile, bring a pot of water to a boil and cook pasta according to package directions, and drain when finished.

Add onion, garlic, ginger and celery to the sauce pan that you just filled with liquid and cook on medium-high for a few minutes. Then, add tomato paste, bragg's, and seasonings, mix in the pan for a minute or two, then add the sweet potato, zucchini and corn. Stir to mix together, then put the lid on and cook over medium for 10 minutes, until sweet potato is tender. Then, add tomatoes and cooked lentils, place the lid back on and cook for 5 more minutes.

Add pasta to lentil-vegetable mixture and mix well to combine.

Variation: to make it quicker and less "stew-like," use canned chickpeas instead of lentils, or leave out completely.

Monday, July 2, 2007

Spicy Thai Stew



Tonight I made Spicy Thai Stew from The Everyday Vegan by Dreena Burton. Now I know the picture doesn't look great. However, the picture does not do this stew justice. This stew is delicious! It tastes very rich and creamy, but is very nutritious and filled with a colorful variety of vegetables- red and yellow peppers, orange sweet potatoes, green celery, green and red swiss chard. It could have been a little more spicy, but that in no way took away from the overall appeal of this tasty stew. I used cashew butter instead of the almond butter called for, and it worked perfectly. I suppose the nut butter is intended to imitate coconut milk, but with much less saturated fat.